Alex Nicolson2 minGrowth mindset - where it all startsWhat is it? Growth mindset is a term and idea created by acclaimed Stanford psychologist, Carol Dweck. Her work has been embraced across...
Alex Nicolson3 minThe sweet spot of skillSomewhere between freewheeling along at a task, and banging your head against a brick wall, is the optimal level of difficulty to tease...
Alex Nicolson3 minLearning environmentIn so many areas of human development, we are a product of our environment. Scottish coastal golfers tend to be quite handy at playing...
Alex Nicolson2 minSelf controlLetting off steam when the game is getting to you is a perfectly human response, and sometimes necessary to avoid internal combustion. ...
Alex Nicolson2 minSeek feedbackLinking cause and effect can be difficult on your own, and over time a gap between feel and real can cause what I call "anti-learning". ...
Alex Nicolson2 minAsk good questionsThe curse of excessive explicit instruction in golf is that it creates mental clutter and no self-reliance. One of the joys of coaching...
Alex Nicolson2 minAwarenessAwareness (or feel) is critical to honing your golf skills. Whilst it can be informed and refined by extrinsic (external) feedback, it...
Alex Nicolson2 minSelf organisationWatching children develop physical skills is breath-taking. Aside from the lack of ego or pride which allows them to persist in spite of...
Alex Nicolson2 minEngagementFew golfers could be accused of not trying. Synonymous with this sport, is the effort and the anguish we put in. However there is...